Wellbeing at the heart of Middleton Hall Retirement Village

The Health & Wellbeing Centre is a central part of life at Middleton Hall Retirement Village, offering residents a high-quality swimming pool, jacuzzi, gym and fitness studio designed for all levels of fitness. From independent training to guided sessions and group classes, the Centre supports an active and balanced lifestyle.

The Centre forms the cornerstone of Middleton Hall’s broader wellbeing offering, which also includes hairdressing, beauty and holistic treatments, chiropody, physiotherapy, creative and leisure activities, outdoor sports, a library and excursions to the local area.

Primarily for residents, a limited number of memberships of the Health & Wellbeing Centre are also available to non-residents.

Gym, Swimming Pool & Jacuzzi

Enjoy a swim, a workout or a fitness session in the exclusive Health & Wellbeing Centre facilities. Members of the Health & Wellbeing team are on hand for individual guidance to support everyone’s wellbeing goals to help people stay active at their own pace.

Timetable

Beauty Treatments & Complementary Therapies

The Health & Wellbeing Centre offers a comprehensive range of services. From hairdressing and beauty therapy to chiropody, physiotherapy and reiki, every need is covered from head to toe.

Hairdressing Price List

Call the Health and Wellbeing Centre on 01325 528187 to make an appointment.

Complimentary refreshments included.

Nails Price List

Service	Regular Polish	Gel	BIAB
File, shape & polish	£15 - 20 mins	£22 - 1 hour	£25 - 1 hour
Hands and feet	£25 - 45 mins	£40 - 1 hour 15 mins	£43 - 1 hour 15 mins
Full manicure	£20 - 30 mins	£27 - 1 hour 15 mins	£30 - 1 hour 15 mins
Full pedicure	£25 - 30 mins	£32 - 1 hour 30 mins	£35 - 1 hour 30 mins
Full mani and pedi	£40 - 1 hour	£55 - 2 hours 30 mins	£57 - 2 hours 30 mins

Call the Health and Wellbeing Centre on 01325 528187 to make an appointment with Helen.

Eyebrows & Lashes Price List

Service - Requires a patch test 24 hours before	Price	Duration - including consultation, treatment and aftercare advice
Brow wax	£8	15 mins
Brow tint	£8	20 mins
Lash tint	£8	20 mins
Combine 2	£13	30 mins
Combine all 3	£19	30 mins
Lash lift & tint	£35	1 hour
Henna brows	£18	45 mins
Brow lamination (fluffy brows)	£35	1 hour

Call the Health and Wellbeing Centre on 01325 528187 to make an appointment with Helen.

Waxing Price List

Service	Price	Duration
Lip or chin	£5 each £8 both	15 mins 20mins
Underarm	£10	20 mins
Half leg	£20	40 mins
Full leg	£25	1 hour
Bikini line	£20	30 mins
Therapeutic hot wax bath - hands/feet/joints Soothes Arthritis & Joint Pain Relief - Can last up to 3 weeks	£20	40 mins

Call the Health and Wellbeing Centre on 01325 528187 to make an appointment with Helen.

Facials Price List

Service	Price	Duration
Express	£20	20 mins
Deluxe - plus mask, moisturiser and massage	£30	30 mins
Luxurious - plus eye serum, neck gel and face serum	£40	40 mins
LED light therapy, derma-plane or micro-dermabrasion (add one of any)	£6	+5 - 10 mins

Call the Health and Wellbeing Centre on 01325 528187 to make an appointment with Helen.

Massage Price List

Service	Price	Duration
Hand or feet	£15	30 mins
Swedish massage - partial	£20	30 mins
Swedish massage - full body	£35	1 hour
Aromatherapy massage - particular	£25	30 mins
Aromatherapy massage - full body	£40	1 hour
Indian head massage	£25	30 mins
Hopi ear candles	£20	30 mins
Or add to a facial for	£10

Call the Health and Wellbeing Centre on 01325 528187 to make an appointment with Helen.

Reiki Price List

Service	Price	Duration
Relax with Reiki	£40	60 mins
Relax with Reiki	£15	20 mins

Wanting to find deep relaxation, feel calmer and support your emotional and physical wellbeing? Reiki is a form of complementary therapy from Japan that aims to promote relaxation and reduce stress.

Email Tracy for further information and booking: flowandflourishheals@gmail.com

Outdoor Sports & Pavilion

Staying active outdoors is made easier with the estate’s all-weather bowling green, boules pitch, golf pitch and putting green. Regular outdoor fitness activities and a variety of picturesque, accessible walks are right on the doorstep, while table tennis and darts are available in the sports pavilion.

Library & Art Studio

Middleton Hall’s light-filled art studio has its own pottery kiln. The timetable of art and ceramics classes are very popular with all residents. The well-stocked library provides a calm oasis and plenty of reading material for book-lovers.

Clubs, Activities & Trips

Regular trips to local attractions and shops, supported by friendly drivers, make it easy to get out and about. A full programme of activities and clubs – from bridge and book clubs to art sessions, singalongs, music, films and talks – offers opportunities to socialise, learn and enjoy life every day.

Memberships for Non-Residents

A limited number of Health & Wellbeing Centre memberships are available for non-residents.

These offer access to a range of health, fitness and wellbeing facilities, providing an opportunity for the wider community to enjoy the Middleton Hall experience.

Health & Wellbeing Centre including swimming pool & jacuzzi and air-conditioned gym & studio
Pilates and aqua classes
Friendly team of qualified personal trainers and introductory health and wellbeing check
Access to beauty and complementary therapy treatments and hairdressing salon
Membership of resident-run library
The Orangery Bistro and dining events
Outdoor sports facilities including golf putting green, boules pitch and bowling green
Woodland walks around the Middleton Hall estate

£ 49 Per Month

3-month minimum + 30 days’ notice
Monthly price, per person only

£ 92 Per Month

3-month minimum + 30 days’ notice
Same household and bank account

£ 58 Per Month

One-month access, per person
Full month, single upfront payment

£ 30 Per Person

Mobility assessment with personalised exercises
Available without a membership

Personal Training available for members – £15 per 30 minutes